As I explained in the help pages, I discovered by fluke some YouTube videos that really kept me going through the dark early months. Rebecca Zung and Ramani Durvasula are leading experts on narcissists. The latter’s clarion call, becoming a title for her bestselling book, It’s Not You. I watched these videos religiously gaining insight in how to stop being manipulated. I share some with you here, and recommend you subscribe to their channels and watch their content to begin your healing/learning journey.

When is the narcissist finished with you.

Dealing with narcissists false accusations

Essential steps to heal from a narcissist

Dealing with the narcissist’s friends